10/6 CrossFit FYR – CrossFit Lifting Split Jerk (5×2 building) Metcon Metcon (Time) 5 rft 15 wall balls 15 pull ups 7 strict hspu *sub 14 kipping hspu juliejean17172020-10-06T00:00:00-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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