11/3 CrossFit FYR – CrossFit Deadlift (5 rest 5 @ body weight) 5 sets Metcon (Time) 4 rounds 30 kbs (50/35) 150 ft walking lunge (50/35) 30/20 cal row juliejean17172018-11-03T10:00:41-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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