12/29 CrossFit FYR – CrossFit Strength Bench Press (in 5 sets find 3rm) Metcon Metcon (AMRAP – Rounds and Reps) amrap 22 mins 400m run 15 burpees 15 front squats (135/95) juliejean17172020-12-27T20:01:00-06:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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