CrossFit FYR – CrossFit
Metcon (Time)
4 rounds
20 floor wipers (95/65)
3 wall crawls
50 dubs
3 wall crawls
20 ball slams (30/20)
3 wall crawls
4 rounds
20 floor wipers (95/65)
3 wall crawls
50 dubs
3 wall crawls
20 ball slams (30/20)
3 wall crawls
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