3/25 CrossFit FYR – CrossFit Metcon (Time) 5 rounds for time 3 rope ascents 400 m run 50 ft oh walking lunge with plate (45/25) juliejean17172023-03-23T21:45:46-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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