3/6/18 CrossFit FYR – CrossFit Accessory work Snatch Grip Deadlift (5×5 then find 5 rep max) Metcon Metcon (Time) 7 rounds 7 snatch (115/75) 7 ohs (115/75) 7 pull ups juliejean17172018-03-05T20:19:41-06:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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