CrossFit FYR – CrossFit
Metcon (Time)
50-40-30-20-10
Db snatch (50/35)
25-20-15-10-5
Burpees
12-10-8-5-3
Hspu
Share This Story, Choose Your Platform!
This site uses Akismet to reduce spam. Learn how your comment data is processed.
50-40-30-20-10
Db snatch (50/35)
25-20-15-10-5
Burpees
12-10-8-5-3
Hspu
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave A Comment
You must be logged in to post a comment.