4/23 CrossFit FYR – CrossFit Strength Front Squat (5×3 ahap ) Metcon Metcon (AMRAP – Rounds and Reps) 20 min amrap 5 strict pull ups 10 ring dips 15 pistols (l= 1 r=2) juliejean17172019-04-23T00:00:00-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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