CrossFit FYR – CrossFit

Leath (Time)

10 Rounds for Time

4 Burpee Box Jump Overs (24/20 in)

9 American Kettlebell Swings (24/16 kg)

20 Push-Ups

24 Air Squats

This Hero workout is dedicated to Police Officer Breann Leath, Indianapolis PD, IA, who was shot and killed while responding to a domestic disturbance call on April 9, 2020.

A subject inside opened fire through the apartment’s closed front door, striking Officer Leath and a female resident of the apartment who were standing in the outside hallway. Both were taken to a local hospital where Officer Leath succumbed to her wounds.