CrossFit FYR – CrossFit
New boot goofin (Time)
8 rounds for time
10 deadlifts (185/125)
12 box jumps (24/20)
15 wall ball shots
Cash out- 100 kbs (50/35)
8 rounds for time
10 deadlifts (185/125)
12 box jumps (24/20)
15 wall ball shots
Cash out- 100 kbs (50/35)
Leave A Comment
You must be logged in to post a comment.