6/19 CrossFit FYR – CrossFit Strength Back Squat (Build to a heavy 3) Metcon Metcon (Time) 4 rounds for time 500 m row 25 push ups 12 front rack lunges (95/65) juliejean17172018-06-19T06:15:58-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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