CrossFit FYR – CrossFit
Metcon (Time)
5 rounds for time
5 devils press (50/35)
15 toes to bar
20 box jump overs (24/20)
25 wall ball shots
5 rounds for time
5 devils press (50/35)
15 toes to bar
20 box jump overs (24/20)
25 wall ball shots
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