6/9 CrossFit FYR – CrossFit Strength Bench Press (5-5-4-4-3-2-1) Starting at 75% Metcon Metcon (Time) 28/21/15/9/3 thrusters (95/65) pull ups run 200 m after each juliejean17172020-06-08T15:45:34-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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