CrossFit FYR – CrossFit
Happy birthday Reagan and Tiffany!!
Metcon (Time)
5 rft
50 air squats
40 push ups
30 sit ups
Every 3 mins 25 double unders
Share This Story, Choose Your Platform!
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave A Comment
You must be logged in to post a comment.