CrossFit FYR – CrossFit
Happy birthday Reagan and Tiffany!!
Metcon (Time)
5 rft
50 air squats
40 push ups
30 sit ups
Every 3 mins 25 double unders
Happy birthday Reagan and Tiffany!!
5 rft
50 air squats
40 push ups
30 sit ups
Every 3 mins 25 double unders
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