CrossFit FYR – CrossFit
Metcon (AMRAP – Rounds and Reps)
35 min amrap
buy in 20 Turkish get ups (50/35)
with remaining time
amrap
15 box jumps (24/20)
15 Kbs (70/50)
2 rope climbs
35 min amrap
buy in 20 Turkish get ups (50/35)
with remaining time
amrap
15 box jumps (24/20)
15 Kbs (70/50)
2 rope climbs
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