Active recovery CrossFit FYR – CrossFit Metcon (Time) 5 rounds 100 ft walking lunch 12 dips 20/17 bike (or row) 12 bench press (95/65) juliejean17172019-06-08T20:30:36-05:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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