CrossFit FYR – CrossFit
Holleyman (Time)
30 Rounds for time of:
5 Wall-Ball Shots, 20#
3 Handstand Push-ups
1 Power Clean, 225#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MT, was killed on August 30, 2004
To learn more about Holleyman click here
Women- 14 lb wall ball and 155 clean for rx
Scaled- 185/125
Light- 135/95
Newb- 95/65
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