CrossFit FYR – CrossFit
Metcon (Time)
For time with a partner
Psalm 119:105
Your word is a lamp to guide my feet and a light for my path.
119 air squats
105 Cal row or bike
For time with a partner
Psalm 119:105
Your word is a lamp to guide my feet and a light for my path.
119 air squats
105 Cal row or bike
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