Starting CrossFit Out of Shape
Hey everyone, Julie here with CrossFit FYR in Slidell, Louisiana. Today, I will answer a common question I get from many people, “Do I need to be in shape to start CrossFit? Is CrossFit for beginners?”
Hey everyone, Julie here with CrossFit FYR in Slidell, Louisiana. Today, I will answer a common question I get from many people, “Do I need to be in shape to start CrossFit? Is CrossFit for beginners?”
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