CrossFit FYR – CrossFit
100 lunges
100 KB swings 35/26
100 front squats (BAR ONLY)
100 cal row/bike
100 sit-ups
ROMWOD
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100 lunges
100 KB swings 35/26
100 front squats (BAR ONLY)
100 cal row/bike
100 sit-ups
ROMWOD
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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