Sunday Funday CrossFit FYR – CrossFit Metcon (Time) 4 rounds 400m run 25 air squats 20 sit ups 15 burpees 10 pull ups juliejean17172019-11-24T00:00:00-06:000 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
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