CrossFit FYR – CrossFit
Metcon (Time)
Cash in 1000 bike
2 rounds
23 burpees
23 air squats
23 V-ups
23 strict pushups
Cash out 800 m row
23 for LSU
Cash in 1000 bike
2 rounds
23 burpees
23 air squats
23 V-ups
23 strict pushups
Cash out 800 m row
23 for LSU
Leave A Comment
You must be logged in to post a comment.