How To Do Wall Balls
How To Do Wall Balls Hey Everyone, Julie here with CrossFit FYR in Slidell, Louisiana. Today, I show you how to do wall balls efficiently. The CrossFit Wall Ball Exercise [...]
CrossFit Thruster Tutorial
CrossFit Thruster Tutorial Hey Everyone, Julie with CrossFit FYR in Slidell, Louisiana. Today, I will take you through a CrossFit Thruster Tutorial to review proper form, common mistakes, and efficiency [...]
How To Do Man Makers with Dumbbells
How To Do Man Makers with Dumbbells Hey Everyone, man makers are a very popular CrossFit exercise. In this article, I will show you step by step how to do [...]