CrossFit FYR – CrossFit
Metcon (AMRAP – Reps)
In a team of 3
Emom x 30 for reps
Box jumps (30/24)
KBS (70/50)
Row/ski for cals
Do as many reps as you can in the min, then move to the next thing. Keep your rep score then add them all at the end. Team with the greatest number wins $10 credit on the board each. Winning team for each class 8 and 9 (2 team winners)
Only put your rep total in wodify. Write the teams on the whiteboard
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