CrossFit FYR – CrossFit
2017 thanksgiving (Time)
For time
1 mile turkey trot
Then 4 rounds
15 plate cleans (145/95)
15 dinner burps
15 gravy dips
-power cleans
-burpees
-stationary dips
For time
1 mile turkey trot
Then 4 rounds
15 plate cleans (145/95)
15 dinner burps
15 gravy dips
-power cleans
-burpees
-stationary dips
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